SMART SWIM is now offering AQUATHERAPY:
What it is?
- A gentle, holistic body work experience
- Form of deep relaxation aquatic therapy
- One to one care and attention
- Uniquely tailored to each individuals needs
- Assisted mobilization of joints in water
- Passive exercises using resistance of water
- Rehabilitation therapy using aquatic exercises
- Gravity free environment enables freer movement
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Can have the following benefits:
- Reduces stress
- Aids muscle tone
- Reduces pain
- Balance awareness
- Co-ordination improved
- Improve Cardiovascular
- Increases energy levels
- Increases range of movement
- Aids circulation and decreases oedema
- Reduces tension and muscle spasm
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Held in lovely warm, privately owned, salt water pool in Reepham.
Half an hour session - £25
Please call Julia - 07795109291 |
